Sacred Soul Meditation Series

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Living Soulful is all about listening to your intuition and following your heart on a journey to everything that you most desire. Your purpose is to become the fullest expression of yourself – your soul.  Your real job is to live your best life.  You have been entrusted with a gift and it is up to you to find that treasure within and share it with the world. The Sacred Soul Meditation Series is a tool to help you do just that.

Stef P. Durham takes you on a meditative journey from discovering who you truly are to shining your brilliant light out into the world.

The meditation series is best enjoyed with headphones. Guided meditation is not recommended while driving. This soul journey has been provided for entertainment purposes only and no spiritual results are guaranteed.

Meditation One: Heart’s Desire 

Listen to your heart’s desire. Become aware of the spark of divine light that is calling you into your greatness. Learn to listen to your heart for guidance and clarity. Listen to a sample

Meditation Two: Soul Discovery

Commit to your desire to fully know the gifts of your soul so that you may share them with the world. Connect with your higher self and find comfort in knowing exactly what you are here to do. Listen to a sample

Meditation Three: Journey to Fulfillment

Use the power of visualization to clarify exactly what you want to create and how you want to feel. True fulfillment comes from an emotional resonance rather than physical outcomes. Listen to a sample

Meditation Four: Joy of Giving

Practice loving-kindness and share it with the world. Lasting joy comes from giving to others so that you can create the space to invite more joy and well-being into your life. Listen to a sample

Meditation Five: Clear Choices

Make clear choices about the direction you are going to go in your life. Learn to follow your heart and the ideas that occur to you from the energetic fabric of the universe. Listen to a sample

Meditation Six: Soul Expression

Build the confidence in yourself to accept all of the good that is flowing to you in every moment. Trust in yourself so that you may walk down your path and express your soul’s beauty. Listen to a sample

A Message from the Horses
Download this guided meditation to tune into horse energy.

Relax in the heart-energy of Equus and hear what they are calling you to do.