Morning Meditation

Consciously create the life of your dreams

Take control over the way you want your day – and life – to go by starting each morning with a guided meditation and intention setting exercise. This meditation takes only ten minutes out of your day. Those ten minutes can be the most important thing that you do for your soul. We have compiled powerful meditation practices and put them into one sequence to help you gain a spiritual boost in the morning.

Start every day with the benefits of loving-kindness, forgiveness, gratitude, visualization, and positive emotional resonance. Just enter your name and email in the box below, confirm your email address, and download the file. It is our pleasure to share this practice with you.

The Living Soulful Guided Morning Meditation
Make daily meditation a habit with this powerful practice

This 10 minute meditation will set the tone for your day. You can think of it as your spiritual espresso.

"Change your thoughts and you change your world." -Norman Vincent Peale